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Hammocks work on a principle called weight distribution. With the simple ergonomic process it is able to induce a relaxed state of mind. Studies show that sleep deprivation is the number one cause of fatigue and decreases in optimal health. If you wake up in the morning feeling blah, perhaps it's time to part with your mattress and give hammocks a try. You can always use a hammock indoors for naps and reading to help alleviate your health issues as well.